Faith Fit Club 2019
HEALTHY HABITS FOR LIVING
Beloved, I wish above all things that you may
prosper and be in health, even as your soul
prospers. III John 1:2
SESSION 1 CALENDAR
WEEK ONE
Saturday February 16, 2019
LOCATION
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Durham Site
7:00am: Arrival/weigh in
7:20am - 7:45am: Healthy Habit Discussion
7:45am - 8:30am: HIIT Workout lead by Min. Josephe
WEEK TWO
Saturday February 23, 2019
LOCATION
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Durham Site
7:00am - 7:45am: Bible study
7:45am - 8:30am Workout lead by Brittany (TBD)
WEEK THREE
Saturday March 2, 2019
LOCATION
YMCA American Tobacco Campus
7:00am - 7:45am: Bible study
7:45am - 8:30am: Spin Workout lead by Min. Carena (10 bikes available)
WEEK FOUR
Saturday March 9, 2019
LOCATION
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Durham Site
7:00am: Arrival/weigh in
7:20am - 7:45am: Discuss next steps in the fit club program
7:45am - 8:30am: Workout lead by Brittany
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- Participation T-shirt
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Access to sessions & Pop-Ups
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Meditation Journal for each session
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Access to Facebook Group & Exclusive content
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Access to nutrition suggestions and recipes ideas
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Daily Workouts
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Access to Group Me
Membership Benefits
$75
1 year membership
($25 per session)
FAITH FIT CLUB REGISTRATION
PAYMENT INFORMATION:
Option 1: Pay Up Front in Full $75 (best deal) - (Due by Day 1 of the first session)
Option 2: Try out the first Session for $30 (Pay for the rest of the year at the end for $50 – (Due the last day of Session 1)
Option 3: Pay as you go $30 per session (Pay the 1st day of the session 1 and pay for the next session on the last day of session 1 to keep membership current)
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PRICE COMPARISONS:
Weight Watchers: $359.84/yr. (weekly meetings and online tools, app, etc.)
LA Weight Loss: $249.95 - $129 for 30 day supply (food and/or supplements)
Nutrisystem: $10.18-13.93/day = $3,715.70-$5,084.45 (food package)
Noom: $99/3 months = $396/yr. (weight management app)