Faith Fit Club

Faith Fit Club 2019

HEALTHY HABITS FOR LIVING

Beloved, I wish above all things that you may

prosper and be in health, even as your soul

prospers. III John 1:2

SESSION 1 CALENDAR

WEEK ONE

Saturday February 16, 2019

LOCATION

Durham Site

7:00am: Arrival/weigh in

7:20am - 7:45am: Healthy Habit Discussion

7:45am - 8:30am: HIIT Workout lead by Min. Josephe

WEEK TWO

Saturday February 23, 2019

LOCATION

Durham Site

7:00am - 7:45am: Bible study

7:45am - 8:30am Workout lead by Brittany (TBD)

WEEK THREE

Saturday March 2, 2019

LOCATION

YMCA American Tobacco Campus

7:00am - 7:45am: Bible study

7:45am - 8:30am: Spin Workout lead by Min. Carena (10 bikes available)

WEEK FOUR

Saturday March 9, 2019

LOCATION

Durham Site

7:00am: Arrival/weigh in

7:20am - 7:45am: Discuss next steps in the fit club program

7:45am - 8:30am: Workout lead by Brittany

Participation T-shirt
Access to sessions & Pop-Ups
Meditation Journal for each session
Access to Facebook Group & Exclusive content
- Access to nutrition suggestions and recipes ideas
- Daily Workouts
Access to Group Me

Membership Benefits

$75

1 year membership

($25 per session)

FAITH FIT CLUB REGISTRATION

PAYMENT INFORMATION:

Option 1: Pay Up Front in Full $75 (best deal) - (Due by Day 1 of the first session)

Option 2: Try out the first Session for $30 (Pay for the rest of the year at the end for $50 – (Due the last day of Session 1)

Option 3: Pay as you go $30 per session (Pay the 1st day of the session 1 and pay for the next session on the last day of session 1 to keep membership current)

PRICE COMPARISONS:

Weight Watchers: $359.84/yr. (weekly meetings and online tools, app, etc.)

LA Weight Loss: $249.95 - $129 for 30 day supply (food and/or supplements)

Nutrisystem: $10.18-13.93/day = $3,715.70-$5,084.45 (food package)

Noom: $99/3 months = $396/yr. (weight management app)